| September 2024 |
| Sun 1: |
473 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
29.83g |
|
60.98g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
39.60g |
|
69.24g |
|
-
|
-
|
| Wed 21: |
568 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
43.09g |
|
58.06g |
|
-
|
-
|
| Fri 16: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
43.12g |
|
40.39g |
|
-
|
-
|
| Thu 15: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
38.78g |
|
51.22g |
|
-
|
-
|
| Tue 13: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
28.03g |
|
40.48g |
|
-
|
-
|
| Mon 12: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
44.35g |
|
33.71g |
|
-
|
-
|
| Sat 10: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.37g |
|
32.50g |
|
-
|
-
|
| Thu 8: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
116.80g |
|
155.72g |
|
-
|
-
|
| Wed 7: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
171.14g |
|
176.29g |
|
-
|
-
|
| Tue 6: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
138.33g |
|
124.42g |
|
-
|
-
|
| Sun 4: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
50.53g |
|
39.42g |
|
-
|
-
|
| Sat 3: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
174.54g |
|
156.54g |
|
-
|
-
|
| Fri 2: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
34.90g |
|
33.98g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
456 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
40.94g |
|
48.32g |
|
-
|
-
|
| Sat 27: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
147.55g |
|
4.52g |
|
-
|
-
|
| Fri 26: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
39.29g |
|
56.56g |
|
-
|
-
|
| Wed 24: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
100.55g |
|
163.81g |
|
-
|
-
|
| Wed 17: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
28.73g |
|
31.93g |
|
-
|
-
|
| Tue 16: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
145.04g |
|
158.23g |
|
-
|
-
|
