| September 2024 |
| Fri 6: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
65.36g |
|
30.29g |
|
-
|
-
|
| Thu 5: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
59.59g |
|
95.88g |
|
-
|
-
|
| Wed 4: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
81.69g |
|
136.31g |
|
-
|
-
|
| Tue 3: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
77.12g |
|
68.87g |
|
-
|
-
|
| Mon 2: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.65g |
|
83.63g |
|
-
|
-
|
| Sun 1: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
68.54g |
|
104.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
68.89g |
|
119.87g |
|
-
|
-
|
| Fri 30: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
99.16g |
|
81.92g |
|
-
|
-
|
| Thu 29: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
108.82g |
|
113.15g |
|
-
|
-
|
| Wed 28: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
99.76g |
|
128.01g |
|
-
|
-
|
| Tue 27: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
95.00g |
|
116.52g |
|
-
|
-
|
| Mon 26: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
88.87g |
|
76.65g |
|
-
|
-
|
| Sun 25: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
86.87g |
|
151.64g |
|
-
|
-
|
| Sat 24: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
84.06g |
|
119.78g |
|
-
|
-
|
| Fri 23: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
82.99g |
|
102.11g |
|
-
|
-
|
| Thu 22: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
107.62g |
|
125.62g |
|
-
|
-
|
| Wed 21: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
78.76g |
|
130.57g |
|
-
|
-
|
| Tue 20: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
98.68g |
|
124.86g |
|
-
|
-
|
| Mon 19: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
110.51g |
|
139.31g |
|
-
|
-
|
| Sun 18: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
59.75g |
|
128.71g |
|
-
|
-
|
