Nataliyashkina's Diet Calendar - September 2024

Nataliyashkina's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1027 Cals	(Fat: 44.29g, Protein: 65.99g, Carbs: 86.66g)
Monthly Total:	Exercise: 0 Cals		Food: 6163 Cals	(Fat: 265.72g, Protein: 395.95g, Carbs: 519.97g)

Daily Average Calorie Info

64%

of RDI*

(1027 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (39%)

Protein (26%)

*Based on an RDI of 1600 calories (24 Jul 24)