| March 2021 |
| Tue 2: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
11.70g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
6.33g |
|
49.51g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
100.52g |
|
32.00g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
41.13g |
|
7.97g |
|
-
|
-
|
| Fri 16: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
11.70g |
|
11.48g |
|
-
|
-
|
| Thu 15: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.06g |
|
11.67g |
|
-
|
-
|
| Wed 14: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
101.99g |
|
5.28g |
|
-
|
-
|
| Tue 13: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
54.72g |
|
2.00g |
|
-
|
-
|
| Sat 10: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.70g |
|
23.14g |
|
-
|
-
|
| Thu 8: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
9.75g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
44.99g |
|
17.98g |
|
-
|
-
|
| Fri 25: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
147.04g |
|
59.22g |
|
-
|
-
|
| Thu 24: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
104.46g |
|
43.76g |
|
-
|
-
|
| Mon 7: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
34.54g |
|
9.62g |
|
-
|
-
|
| Tue 1: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
24.62g |
|
4.02g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
53.64g |
|
17.98g |
|
-
|
-
|
| Thu 27: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
95.29g |
|
16.34g |
|
-
|
-
|
| Tue 25: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
9.80g |
|
20.48g |
|
-
|
-
|
| Mon 24: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
47.99g |
|
16.77g |
|
-
|
-
|
| Sun 23: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
31.62g |
|
15.44g |
|
-
|
-
|
