| April 2023 |
| Tue 4: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
78.61g |
|
188.94g |
|
-
|
-
|
| Sat 1: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
22.62g |
|
67.91g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
45.41g |
|
76.57g |
|
-
|
-
|
| Tue 28: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
62.69g |
|
70.52g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
28.72g |
|
17.52g |
|
-
|
-
|
| Sun 20: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
11.96g |
|
49.50g |
|
-
|
-
|
| Fri 18: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
90.45g |
|
144.08g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
101.52g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
28.33g |
|
23.67g |
|
-
|
-
|
| Sun 25: |
3186 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
199.49g |
|
68.56g |
|
287.37g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
5.64g |
|
31.30g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
4085 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
186.45g |
|
142.17g |
|
471.94g |
|
-
|
-
|
| Sun 21: |
3372 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
145.09g |
|
116.81g |
|
406.03g |
|
-
|
-
|
| Sun 14: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
34.84g |
|
36.90g |
|
-
|
-
|
| Tue 2: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
57.44g |
|
178.01g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
43.39g |
|
33.56g |
|
-
|
-
|
| Thu 11: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
43.48g |
|
154.70g |
|
-
|
-
|
| Wed 10: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
52.51g |
|
210.56g |
|
-
|
-
|
| Sun 7: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
81.54g |
|
37.73g |
|
-
|
-
|
| Fri 5: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
32.07g |
|
34.73g |
|
-
|
-
|
