| December 2022 |
| Tue 27: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
13.63g |
|
93.50g |
|
-
|
-
|
| Mon 26: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
36.52g |
|
214.76g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
84.95g |
|
106.29g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
80.08g |
|
140.53g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
12.29g |
|
51.62g |
|
-
|
-
|
| Wed 20: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
72.20g |
|
115.24g |
|
-
|
-
|
| Fri 15: |
1898 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
65.00g |
|
185.31g |
|
-
|
-
|
| Thu 14: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
68.97g |
|
87.83g |
|
-
|
-
|
| Wed 13: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
85.50g |
|
88.00g |
|
-
|
-
|
| Tue 12: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
50.67g |
|
157.54g |
|
-
|
-
|
| Mon 11: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
49.35g |
|
122.22g |
|
-
|
-
|
| Sun 10: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
47.03g |
|
96.42g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
12.08g |
|
32.73g |
|
-
|
-
|
| Tue 22: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
55.56g |
|
129.21g |
|
-
|
-
|
| Mon 21: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
44.03g |
|
153.06g |
|
-
|
-
|
| Sat 19: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
39.72g |
|
99.02g |
|
-
|
-
|
| Fri 18: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
35.99g |
|
131.81g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
7.57g |
|
42.21g |
|
-
|
-
|
| Sat 18: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
33.57g |
|
121.01g |
|
-
|
-
|
| Wed 1: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
9.29g |
|
64.53g |
|
-
|
-
|
