fab0212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sat 7: 23 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.43g
 
1.46g
- -
July 2020
Wed 29: 177 * 13%
Fat:
 
Prot:
 
Carbs:
10.30g
 
3.75g
 
21.30g
- -
Wed 8: 143 * 10%
Fat:
 
Prot:
 
Carbs:
9.60g
 
2.50g
 
14.20g
- -
Tue 7: 827 * 59%
Fat:
 
Prot:
 
Carbs:
37.84g
 
46.00g
 
76.79g
- -
Mon 6: 470 34%
Fat:
 
Prot:
 
Carbs:
17.26g
 
15.45g
 
67.21g
1955*  1485
May 2020
Fri 29: 111 * 8%
Fat:
 
Prot:
 
Carbs:
5.14g
 
2.19g
 
13.44g
- -
Thu 28: 960 * 69%
Fat:
 
Prot:
 
Carbs:
15.39g
 
83.13g
 
115.36g
- -
Thu 21: 144 * 10%
Fat:
 
Prot:
 
Carbs:
2.64g
 
12.77g
 
17.26g
- -
Mon 18: 192 * 14%
Fat:
 
Prot:
 
Carbs:
9.59g
 
3.49g
 
25.08g
- -
Thu 7: 146 * 10%
Fat:
 
Prot:
 
Carbs:
1.78g
 
4.83g
 
29.84g
- -
Wed 6: 617 * 44%
Fat:
 
Prot:
 
Carbs:
16.66g
 
57.69g
 
58.99g
- -
Tue 5: 940 * 67%
Fat:
 
Prot:
 
Carbs:
31.00g
 
51.20g
 
106.84g
- -
Mon 4: 974 70%
Fat:
 
Prot:
 
Carbs:
43.36g
 
45.47g
 
110.24g
1955*  981
Fri 1: 746 * 53%
Fat:
 
Prot:
 
Carbs:
35.88g
 
33.17g
 
70.94g
- -
April 2020
Thu 30: 379 * 27%
Fat:
 
Prot:
 
Carbs:
18.93g
 
17.19g
 
37.28g
- -
Wed 29: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
27.78g
 
66.17g
 
140.05g
- -
Tue 28: 1013 * 72%
Fat:
 
Prot:
 
Carbs:
14.32g
 
86.73g
 
132.93g
- -
Mon 27: 847 * 60%
Fat:
 
Prot:
 
Carbs:
31.94g
 
41.53g
 
87.83g
- -
Sun 26: 846 * 60%
Fat:
 
Prot:
 
Carbs:
25.08g
 
45.21g
 
87.99g
- -
Sat 25: 695 * 50%
Fat:
 
Prot:
 
Carbs:
38.53g
 
19.21g
 
63.98g
2238*  1543
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