| September 2024 |
| Mon 16: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
85.05g |
|
172.45g |
|
2232*
|
 550
|
| Sun 15: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
70.88g |
|
161.27g |
|
1760*
|
370
|
| Sat 14: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
58.07g |
|
133.18g |
|
1771*
|
847
|
| Fri 13: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
45.96g |
|
193.73g |
|
2018*
|
534
|
| Thu 12: |
2742 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
110.54g |
|
344.39g |
|
1948*
|
 794
|
| Wed 11: |
3091 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
142.66g |
|
332.07g |
|
1949*
|
1142
|
| Tue 10: |
2235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
79.42g |
|
231.77g |
|
1935*
|
300
|
| Mon 9: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
84.19g |
|
175.46g |
|
2475*
|
722
|
| Sun 8: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
78.57g |
|
199.26g |
|
1751*
|
210
|
| Sat 7: |
2234 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
81.76g |
|
201.80g |
|
1752*
|
482
|
| Fri 6: |
2073 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
79.79g |
|
221.31g |
|
1970*
|
103
|
| Thu 5: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
74.36g |
|
134.41g |
|
2028*
|
765
|
| Wed 4: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
58.89g |
|
206.45g |
|
1951*
|
110
|
| Tue 3: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
100.63g |
|
186.43g |
|
1910*
|
78
|
| Mon 2: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
73.94g |
|
201.52g |
|
1758*
|
145
|
| Sun 1: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
46.73g |
|
136.34g |
|
1793*
|
517
|
| August 2024 |
| Sat 31: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
56.97g |
|
128.45g |
|
1913*
|
327
|
| Fri 30: |
2296 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.46g |
|
86.69g |
|
255.23g |
|
1892*
|
404
|
| Thu 29: |
2521 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
88.99g |
|
246.73g |
|
1689*
|
832
|
| Wed 28: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
93.49g |
|
105.63g |
|
1749*
|
190
|
