| November 2020 |
| Tue 10: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.70g |
|
144.39g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
18.82g |
|
37.63g |
|
-
|
-
|
| Fri 2: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
30.26g |
|
118.27g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
18.56g |
|
24.63g |
|
-
|
-
|
| Sat 26: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.73g |
|
37.45g |
|
-
|
-
|
| Fri 25: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
14.18g |
|
58.45g |
|
-
|
-
|
| Tue 22: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
42.34g |
|
184.12g |
|
-
|
-
|
| Fri 18: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
12.43g |
|
60.60g |
|
-
|
-
|
| Mon 14: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
37.56g |
|
191.26g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.54g |
|
33.91g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.90g |
|
35.55g |
|
-
|
-
|
| Thu 21: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.24g |
|
18.73g |
|
-
|
-
|
| Sun 17: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
72.07g |
|
131.76g |
|
1796*
|
 520
|
| Sat 16: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
54.87g |
|
114.10g |
|
-
|
-
|
| Fri 15: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
97.53g |
|
204.01g |
|
-
|
-
|
| Thu 14: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
109.60g |
|
202.85g |
|
1884*
|
259
|
| Wed 13: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
75.81g |
|
189.71g |
|
-
|
-
|
| Tue 12: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
75.70g |
|
157.75g |
|
-
|
-
|
| Mon 11: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
67.36g |
|
236.08g |
|
-
|
-
|
| Sun 10: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
55.12g |
|
193.74g |
|
-
|
-
|
