Recent Food & Exercise Entries
| December 2023 |
| Fri 29: |
-
|
-
|
|
54*
|
-
|
| Thu 28: |
-
|
-
|
|
181*
|
-
|
| Wed 27: |
-
|
-
|
|
75*
|
-
|
| Tue 26: |
-
|
-
|
|
164*
|
-
|
| Mon 25: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
21.57g |
|
18.51g |
|
180*
|
 138
|
| Sun 24: |
-
|
-
|
|
162*
|
-
|
| Sat 23: |
-
|
-
|
|
104*
|
-
|
| Fri 22: |
-
|
-
|
|
142*
|
-
|
| Thu 21: |
-
|
-
|
|
78*
|
-
|
| Wed 20: |
-
|
-
|
|
118*
|
-
|
| Tue 19: |
-
|
-
|
|
89*
|
-
|
| Mon 18: |
-
|
-
|
|
12*
|
-
|
| Sun 17: |
-
|
-
|
|
97*
|
-
|
| Sat 16: |
-
|
-
|
|
48*
|
-
|
| Fri 15: |
-
|
-
|
|
62*
|
-
|
| Thu 14: |
-
|
-
|
|
168*
|
-
|
| Wed 13: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
66.09g |
|
103.53g |
|
39*
|
961
|
| Tue 12: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
74.34g |
|
115.09g |
|
136*
|
1243
|
| Mon 11: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
76.03g |
|
110.03g |
|
113*
|
1075
|
| Sun 10: |
-
|
-
|
|
166*
|
-
|
|
|
