| February 2024 |
| Thu 8: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
45.56g |
|
140.20g |
|
-
|
-
|
| Wed 7: |
2045 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
78.32g |
|
335.01g |
|
-
|
-
|
| Tue 6: |
1287 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
85.35g |
|
149.17g |
|
-
|
-
|
| Mon 5: |
1203 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
84.24g |
|
149.45g |
|
-
|
-
|
| Sun 4: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
57.56g |
|
129.50g |
|
-
|
-
|
| Sat 3: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
70.51g |
|
211.39g |
|
-
|
-
|
| Fri 2: |
1363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
84.69g |
|
158.68g |
|
-
|
-
|
| Thu 1: |
1824 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
127.43g |
|
166.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
70.25g |
|
201.10g |
|
-
|
-
|
| Tue 30: |
1860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
73.60g |
|
284.95g |
|
-
|
-
|
| Mon 29: |
1527 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
77.98g |
|
200.42g |
|
-
|
-
|
| Sun 28: |
1861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
118.54g |
|
269.85g |
|
-
|
-
|
| Sat 27: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
70.37g |
|
173.88g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
16.72g |
|
54.38g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
33.85g |
|
19.23g |
|
-
|
-
|
| Sun 12: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
81.86g |
|
163.60g |
|
-
|
-
|
| Sat 11: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
80.57g |
|
149.24g |
|
-
|
-
|
| Fri 10: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
67.17g |
|
275.08g |
|
1926*
|
 271
|
| Thu 9: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
71.36g |
|
193.80g |
|
1926*
|
511
|
| Wed 8: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
12.38g |
|
87.97g |
|
-
|
-
|
