| February 2021 |
| Sat 20: |
1005 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
39.26g |
|
200.05g |
|
-
|
-
|
| Fri 19: |
226 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
3.30g |
|
28.00g |
|
-
|
-
|
| Sun 14: |
837 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
72.41g |
|
65.00g |
|
-
|
-
|
| Fri 5: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 1: |
1367 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
73.05g |
|
131.29g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1206 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
75.24g |
|
152.75g |
|
-
|
-
|
| Wed 13: |
497 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
48.11g |
|
36.27g |
|
-
|
-
|
| Tue 12: |
1115 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
62.67g |
|
150.90g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
293 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
15.03g |
|
39.37g |
|
-
|
-
|
| Mon 14: |
292 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.32g |
|
0.00g |
|
3515*
|
 3223
|
| Mon 7: |
-
|
-
|
|
3751*
|
-
|
| Fri 4: |
813 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
46.91g |
|
89.47g |
|
-
|
-
|
| Thu 3: |
-
|
-
|
|
3963*
|
-
|
| Tue 1: |
-
|
-
|
|
3520*
|
-
|
| November 2020 |
| Mon 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
3667*
|
3665
|
| Sun 29: |
411 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
28.14g |
|
25.58g |
|
-
|
-
|
| Fri 27: |
-
|
-
|
|
3520*
|
-
|
| Thu 26: |
1008 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.15g |
|
150.55g |
|
-
|
-
|
| Sun 22: |
201 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.10g |
|
34.00g |
|
3462*
|
3261
|
| Thu 19: |
596 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
45.97g |
|
53.47g |
|
3520*
|
2924
|
| Wed 18: |
949 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
53.61g |
|
108.33g |
|
3785*
|
2836
|
| Tue 17: |
1004 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
110.27g |
|
53.42g |
|
3462*
|
2458
|
| Mon 16: |
1748 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
111.43g |
|
108.59g |
|
3448*
|
1700
|
| Sat 14: |
1399 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
62.54g |
|
205.36g |
|
3357*
|
1958
|
