Eliseleung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 5: - - 1599* -
Sun 4: - - 709* -
Sat 3: - - 1894* -
Fri 2: 702 * 41%
Fat:
 
Prot:
 
Carbs:
29.92g
 
36.82g
 
68.00g
1906*  1204
Thu 1: 1967 * 116%
Fat:
 
Prot:
 
Carbs:
106.71g
 
35.67g
 
224.26g
1913*  54
August 2022
Wed 31: - - 1577* -
Tue 30: - - 1882* -
Mon 29: - - 1877* -
Sun 28: - - 1891* -
Sat 27: - - 1988* -
Fri 26: - - 1971* -
Thu 25: - - 1781* -
Wed 24: - - 1840* -
Tue 23: - - 1891* -
Mon 22: - - 1876* -
Sun 21: - - 1862* -
Sat 20: - - 1933* -
Fri 19: - - 1972* -
Thu 18: - - 1885* -
Wed 17: - - 1852* -
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