| November 2022 |
| Sun 13: |
953 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
40.10g |
|
108.69g |
|
-
|
-
|
| Sat 12: |
1624 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
51.50g |
|
168.78g |
|
-
|
-
|
| Fri 11: |
1684 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
49.77g |
|
232.98g |
|
1732*
|
 48
|
| June 2022 |
| Thu 16: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
28.57g |
|
55.43g |
|
-
|
-
|
| Wed 15: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
91.23g |
|
259.88g |
|
-
|
-
|
| Tue 14: |
2252 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
67.99g |
|
314.07g |
|
1805*
|
 447
|
| August 2021 |
| Fri 6: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
8.26g |
|
53.38g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
70.56g |
|
118.05g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
10.22g |
|
69.58g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
49.11g |
|
97.75g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
43.51g |
|
25.02g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
1530 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
97.06g |
|
148.56g |
|
-
|
-
|
| Sat 12: |
1735 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
80.50g |
|
232.22g |
|
-
|
-
|
| Fri 11: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
50.08g |
|
153.95g |
|
-
|
-
|
| Thu 10: |
1284 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
46.98g |
|
187.95g |
|
-
|
-
|
| Wed 9: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
38.76g |
|
138.20g |
|
-
|
-
|
| Tue 8: |
1470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
59.35g |
|
224.21g |
|
-
|
-
|
| Mon 7: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
37.61g |
|
186.67g |
|
-
|
-
|
| Sun 6: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
47.16g |
|
220.44g |
|
-
|
-
|
| Sat 5: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
9.68g |
|
41.63g |
|
-
|
-
|
