| March 2022 |
| Fri 4: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
23.89g |
|
77.15g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
25.90g |
|
171.27g |
|
-
|
-
|
| Sat 20: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.17g |
|
99.64g |
|
-
|
-
|
| Thu 18: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
21.28g |
|
101.10g |
|
-
|
-
|
| Wed 17: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
29.15g |
|
225.32g |
|
-
|
-
|
| Tue 16: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
48.02g |
|
180.08g |
|
-
|
-
|
| Mon 15: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
65.67g |
|
173.83g |
|
-
|
-
|
| Sat 13: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
20.23g |
|
156.12g |
|
-
|
-
|
| Fri 12: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
23.85g |
|
271.60g |
|
-
|
-
|
| Thu 11: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.14g |
|
246.29g |
|
-
|
-
|
| Wed 10: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
51.66g |
|
212.99g |
|
-
|
-
|
| Tue 9: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
36.00g |
|
219.94g |
|
-
|
-
|
| Mon 8: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
45.68g |
|
208.41g |
|
-
|
-
|
| Wed 3: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
28.77g |
|
108.20g |
|
-
|
-
|
| Tue 2: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
17.78g |
|
148.93g |
|
-
|
-
|
| Mon 1: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
33.38g |
|
256.65g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
10.66g |
|
9.60g |
|
-
|
-
|
| Sat 30: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
41.74g |
|
143.87g |
|
-
|
-
|
| Tue 26: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
13.86g |
|
120.27g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
41.95g |
|
298.26g |
|
-
|
-
|
