| June 2021 |
| Tue 15: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.01g |
|
2.99g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
37.05g |
|
128.00g |
|
-
|
-
|
| Wed 17: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
68.27g |
|
183.93g |
|
-
|
-
|
| Tue 16: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
76.13g |
|
159.31g |
|
-
|
-
|
| Mon 15: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
42.71g |
|
180.92g |
|
-
|
-
|
| Sun 14: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
35.87g |
|
113.05g |
|
-
|
-
|
| Sat 13: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
80.04g |
|
157.51g |
|
-
|
-
|
| Fri 12: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
53.57g |
|
226.50g |
|
-
|
-
|
| Thu 11: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
44.74g |
|
145.81g |
|
-
|
-
|
| Wed 10: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
183.89g |
|
105.65g |
|
-
|
-
|
| Mon 8: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
66.63g |
|
230.74g |
|
-
|
-
|
| Sun 7: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
55.25g |
|
73.38g |
|
-
|
-
|
| Sat 6: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
61.98g |
|
132.14g |
|
-
|
-
|
| Fri 5: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
66.88g |
|
191.61g |
|
-
|
-
|
| Thu 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
80.56g |
|
178.69g |
|
-
|
-
|
| Wed 3: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
95.12g |
|
111.77g |
|
-
|
-
|
| Tue 2: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
64.55g |
|
128.78g |
|
-
|
-
|
| Mon 1: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
57.69g |
|
187.87g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
58.48g |
|
151.99g |
|
-
|
-
|
| Sat 30: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
66.25g |
|
219.65g |
|
-
|
-
|
