| December 2021 |
| Wed 1: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
1.84g |
|
13.93g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1837 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
71.88g |
|
217.68g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
36.52g |
|
67.25g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1568 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
49.81g |
|
219.14g |
|
-
|
-
|
| Mon 22: |
1013 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
38.20g |
|
157.73g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
51.81g |
|
87.51g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
11.72g |
|
66.28g |
|
-
|
-
|
| Mon 13: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
72.50g |
|
22.31g |
|
-
|
-
|
| Sun 12: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
42.62g |
|
122.13g |
|
-
|
-
|
| Sat 11: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
36.54g |
|
53.06g |
|
-
|
-
|
| Fri 10: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
37.20g |
|
123.06g |
|
-
|
-
|
| Thu 9: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
78.47g |
|
100.63g |
|
-
|
-
|
| Wed 8: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
72.74g |
|
85.17g |
|
-
|
-
|
| Tue 7: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
60.77g |
|
105.25g |
|
-
|
-
|
| Mon 6: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
89.38g |
|
94.68g |
|
-
|
-
|
| Sun 5: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.33g |
|
105.48g |
|
-
|
-
|
| Sat 4: |
1355 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
86.49g |
|
180.47g |
|
-
|
-
|
| Fri 3: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.96g |
|
117.32g |
|
-
|
-
|
| Thu 2: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
48.59g |
|
119.56g |
|
-
|
-
|
| Wed 1: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
64.91g |
|
182.82g |
|
-
|
-
|
