| July 2024 |
| Wed 24: |
2274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
187.40g |
|
211.81g |
|
-
|
-
|
| Mon 22: |
2001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
175.10g |
|
170.86g |
|
-
|
-
|
| Sun 21: |
2267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
183.31g |
|
232.53g |
|
-
|
-
|
| Sat 20: |
2051 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
190.59g |
|
173.35g |
|
-
|
-
|
| Fri 19: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
188.77g |
|
145.21g |
|
-
|
-
|
| Thu 18: |
1760 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
107.41g |
|
222.66g |
|
-
|
-
|
| Wed 17: |
1875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
163.79g |
|
157.09g |
|
-
|
-
|
| Tue 16: |
2376 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
204.20g |
|
216.41g |
|
-
|
-
|
| Mon 15: |
2153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
150.74g |
|
244.51g |
|
-
|
-
|
| Sun 14: |
1944 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
180.77g |
|
174.82g |
|
-
|
-
|
| Fri 12: |
2244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
207.03g |
|
209.95g |
|
-
|
-
|
| Thu 11: |
2072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
188.22g |
|
160.38g |
|
-
|
-
|
| Wed 10: |
1818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
151.30g |
|
146.54g |
|
-
|
-
|
| Tue 9: |
2090 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
162.59g |
|
188.94g |
|
-
|
-
|
| Mon 8: |
2328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
152.11g |
|
247.54g |
|
-
|
-
|
| Sun 7: |
2386 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
185.36g |
|
208.03g |
|
-
|
-
|
| Sat 6: |
2421 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
179.76g |
|
223.76g |
|
-
|
-
|
| Fri 5: |
2045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
154.32g |
|
147.18g |
|
-
|
-
|
| Thu 4: |
2123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
182.06g |
|
162.28g |
|
-
|
-
|
| Wed 3: |
2216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
177.72g |
|
198.04g |
|
-
|
-
|
