| April 2023 |
| Thu 6: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
42.03g |
|
179.74g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
58.50g |
|
195.22g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
36.92g |
|
100.82g |
|
-
|
-
|
| Fri 4: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
37.42g |
|
116.67g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
53.76g |
|
110.79g |
|
-
|
-
|
| Fri 7: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
58.01g |
|
83.34g |
|
-
|
-
|
| Sat 1: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
16.47g |
|
41.27g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
16.47g |
|
41.27g |
|
-
|
-
|
| Thu 29: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
52.36g |
|
180.98g |
|
-
|
-
|
| Tue 27: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
10.96g |
|
62.78g |
|
-
|
-
|
| Mon 26: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
76.84g |
|
167.17g |
|
-
|
-
|
| Sun 25: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
60.32g |
|
172.67g |
|
-
|
-
|
| Sun 18: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
33.22g |
|
73.20g |
|
-
|
-
|
| Sat 17: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
108.62g |
|
110.31g |
|
-
|
-
|
| Thu 15: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.12g |
|
29.90g |
|
-
|
-
|
| Wed 14: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
93.51g |
|
159.92g |
|
-
|
-
|
| Tue 13: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
22.76g |
|
48.78g |
|
-
|
-
|
| Mon 12: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
79.90g |
|
176.39g |
|
-
|
-
|
| Sat 10: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
68.44g |
|
113.13g |
|
-
|
-
|
| Fri 9: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
78.59g |
|
123.41g |
|
-
|
-
|
