| September 2024 |
| Wed 18: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
113.48g |
|
95.33g |
|
-
|
-
|
| Tue 17: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
129.46g |
|
142.32g |
|
1898*
|
 208
|
| Mon 16: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
127.12g |
|
94.22g |
|
-
|
-
|
| Sun 15: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
124.24g |
|
108.88g |
|
1862*
|
474
|
| Sat 14: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
81.89g |
|
119.60g |
|
-
|
-
|
| Fri 13: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
132.62g |
|
119.83g |
|
1986*
|
432
|
| Thu 12: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
154.15g |
|
140.07g |
|
-
|
-
|
| Wed 11: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
130.69g |
|
116.99g |
|
1569*
|
 47
|
| Tue 10: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
122.01g |
|
114.73g |
|
1950*
|
445
|
| Mon 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
123.82g |
|
91.10g |
|
1452*
|
54
|
| Sun 8: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
46.42g |
|
73.59g |
|
1765*
|
1066
|
| Sat 7: |
2765 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
127.30g |
|
128.02g |
|
274.31g |
|
1879*
|
886
|
| Fri 6: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
121.97g |
|
152.36g |
|
1879*
|
223
|
| Thu 5: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
144.17g |
|
117.64g |
|
1833*
|
315
|
| Wed 4: |
1439 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
132.02g |
|
107.09g |
|
-
|
-
|
| Tue 3: |
1525 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
132.09g |
|
122.56g |
|
-
|
-
|
| Mon 2: |
1323 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
120.30g |
|
85.48g |
|
1932*
|
609
|
| Sun 1: |
1991 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
108.40g |
|
183.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1790 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
145.87g |
|
149.65g |
|
1594*
|
196
|
| Fri 30: |
1467 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
114.50g |
|
107.28g |
|
1879*
|
412
|
