| November 2022 |
| Sat 19: |
799 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
31.12g |
|
78.99g |
|
-
|
-
|
| Fri 18: |
2066 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
90.78g |
|
208.96g |
|
-
|
-
|
| Thu 17: |
2460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.84g |
|
147.24g |
|
199.23g |
|
-
|
-
|
| Wed 16: |
2059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
126.90g |
|
176.32g |
|
-
|
-
|
| Tue 15: |
2020 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
114.19g |
|
185.75g |
|
-
|
-
|
| Mon 14: |
2336 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
105.93g |
|
294.79g |
|
-
|
-
|
| Sun 13: |
1153 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
87.39g |
|
69.92g |
|
-
|
-
|
| Sat 12: |
2274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
112.75g |
|
228.49g |
|
-
|
-
|
| Fri 11: |
2421 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
115.48g |
|
206.18g |
|
-
|
-
|
| Thu 10: |
1991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
120.18g |
|
194.12g |
|
2889*
|
 898
|
| Wed 9: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
72.02g |
|
193.93g |
|
-
|
-
|
| Tue 8: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
16.19g |
|
45.46g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
2018*
|
-
|
| Sun 6: |
-
|
-
|
|
1801*
|
-
|
| Sat 5: |
-
|
-
|
|
1938*
|
-
|
| Fri 4: |
-
|
-
|
|
2048*
|
-
|
| Thu 3: |
-
|
-
|
|
1999*
|
-
|
| Wed 2: |
-
|
-
|
|
1905*
|
-
|
| Tue 1: |
-
|
-
|
|
1894*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1992*
|
-
|
| Sun 30: |
-
|
-
|
|
1801*
|
-
|
| Sat 29: |
-
|
-
|
|
1901*
|
-
|
| Fri 28: |
-
|
-
|
|
2018*
|
-
|
| Thu 27: |
-
|
-
|
|
1951*
|
-
|
| Wed 26: |
-
|
-
|
|
1922*
|
-
|
| Tue 25: |
-
|
-
|
|
1941*
|
-
|
| Mon 24: |
-
|
-
|
|
1947*
|
-
|
| Sat 22: |
-
|
-
|
|
1830*
|
-
|
| Fri 21: |
-
|
-
|
|
1974*
|
-
|
| Thu 20: |
-
|
-
|
|
1977*
|
-
|
| Wed 19: |
-
|
-
|
|
1865*
|
-
|
