| August 2020 |
| Sat 29: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
38.62g |
|
46.59g |
|
-
|
-
|
| Fri 28: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
49.28g |
|
153.40g |
|
-
|
-
|
| Thu 27: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
70.35g |
|
169.07g |
|
-
|
-
|
| Wed 26: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
46.55g |
|
126.17g |
|
-
|
-
|
| Mon 24: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
2.68g |
|
27.91g |
|
-
|
-
|
| Sun 23: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
57.36g |
|
107.37g |
|
-
|
-
|
| Sat 22: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
38.65g |
|
128.02g |
|
-
|
-
|
| Fri 21: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
54.69g |
|
148.66g |
|
-
|
-
|
| Thu 20: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
52.19g |
|
114.41g |
|
-
|
-
|
| Wed 19: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
49.46g |
|
124.93g |
|
-
|
-
|
| Tue 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
81.28g |
|
88.80g |
|
-
|
-
|
| Mon 17: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
60.89g |
|
130.22g |
|
-
|
-
|
| Sun 16: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
34.12g |
|
152.29g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
25.12g |
|
53.03g |
|
-
|
-
|
| Thu 11: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
62.72g |
|
115.84g |
|
-
|
-
|
| Wed 10: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
53.60g |
|
148.62g |
|
-
|
-
|
| Tue 9: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
48.22g |
|
104.32g |
|
-
|
-
|
| Mon 8: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
52.09g |
|
151.43g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
33.10g |
|
86.77g |
|
-
|
-
|
| Wed 13: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
39.20g |
|
98.19g |
|
-
|
-
|
