| September 2024 |
| Wed 4: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
58.47g |
|
97.41g |
|
-
|
-
|
| Tue 3: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
72.01g |
|
57.44g |
|
-
|
-
|
| Mon 2: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
28.16g |
|
108.78g |
|
-
|
-
|
| Sun 1: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
56.63g |
|
138.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
59.14g |
|
104.40g |
|
-
|
-
|
| Fri 30: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
56.78g |
|
95.37g |
|
-
|
-
|
| Thu 29: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
56.38g |
|
133.45g |
|
-
|
-
|
| Wed 28: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
61.16g |
|
90.25g |
|
-
|
-
|
| Tue 27: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
61.98g |
|
184.94g |
|
-
|
-
|
| Mon 26: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
44.30g |
|
158.27g |
|
-
|
-
|
| Thu 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
17.76g |
|
32.27g |
|
-
|
-
|
| Wed 21: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
64.64g |
|
127.48g |
|
-
|
-
|
| Tue 20: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
64.82g |
|
118.48g |
|
-
|
-
|
| Mon 19: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
56.21g |
|
124.79g |
|
-
|
-
|
| Sat 17: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
102.88g |
|
171.32g |
|
-
|
-
|
| Fri 16: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
70.80g |
|
119.36g |
|
-
|
-
|
| Thu 15: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
52.05g |
|
167.94g |
|
-
|
-
|
| Wed 14: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
192.70g |
|
167.14g |
|
-
|
-
|
| Tue 13: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
70.40g |
|
122.84g |
|
-
|
-
|
| Mon 12: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
54.18g |
|
112.55g |
|
-
|
-
|
