| September 2020 |
| Mon 21: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
15.20g |
|
119.35g |
|
-
|
-
|
| Sun 13: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
70.48g |
|
167.47g |
|
-
|
-
|
| Thu 3: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.04g |
|
74.90g |
|
-
|
-
|
| Wed 2: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
21.11g |
|
28.73g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
33.35g |
|
148.81g |
|
-
|
-
|
| Sun 30: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
11.65g |
|
65.35g |
|
-
|
-
|
| Fri 28: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
111.23g |
|
40.56g |
|
-
|
-
|
| Mon 10: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
31.79g |
|
57.40g |
|
-
|
-
|
| Sun 9: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
35.75g |
|
13.45g |
|
-
|
-
|
| Mon 3: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
7.86g |
|
60.93g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.23g |
|
78.28g |
|
-
|
-
|
| Tue 28: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
39.87g |
|
69.27g |
|
-
|
-
|
| Sun 19: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.50g |
|
49.00g |
|
-
|
-
|
| Mon 6: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
38.96g |
|
86.99g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
20.00g |
|
46.00g |
|
-
|
-
|
| Wed 24: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
2.81g |
|
17.13g |
|
-
|
-
|
| Wed 17: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.75g |
|
26.03g |
|
-
|
-
|
| Mon 15: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
8.88g |
|
67.41g |
|
-
|
-
|
| Tue 9: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
31.16g |
|
41.93g |
|
-
|
-
|
| Sun 7: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
19.90g |
|
52.09g |
|
-
|
-
|
