| July 2022 |
| Thu 7: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.50g |
|
51.60g |
|
-
|
-
|
| Mon 4: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
2.75g |
|
29.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
72.95g |
|
43.20g |
|
-
|
-
|
| Tue 28: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
29.13g |
|
111.11g |
|
-
|
-
|
| Mon 20: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
20.03g |
|
91.72g |
|
-
|
-
|
| Sun 19: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
61.36g |
|
68.00g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
20.47g |
|
28.89g |
|
1270*
|
 659
|
| Fri 4: |
-
|
-
|
|
1333*
|
-
|
| Thu 3: |
-
|
-
|
|
1361*
|
-
|
| Wed 2: |
-
|
-
|
|
1360*
|
-
|
| Tue 1: |
-
|
-
|
|
1323*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1325*
|
-
|
| Sun 29: |
-
|
-
|
|
1463*
|
-
|
| Sat 28: |
-
|
-
|
|
1401*
|
-
|
| Fri 27: |
-
|
-
|
|
1323*
|
-
|
| Thu 26: |
-
|
-
|
|
1323*
|
-
|
| Wed 25: |
-
|
-
|
|
1327*
|
-
|
| Tue 24: |
-
|
-
|
|
1326*
|
-
|
| Mon 23: |
-
|
-
|
|
1326*
|
-
|
| Sun 22: |
-
|
-
|
|
1330*
|
-
|
| Sat 21: |
-
|
-
|
|
1655*
|
-
|
| Fri 20: |
-
|
-
|
|
1323*
|
-
|
| Thu 19: |
-
|
-
|
|
1325*
|
-
|
| Wed 18: |
-
|
-
|
|
1394*
|
-
|
| Tue 17: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.65g |
|
26.35g |
|
1523*
|
1340
|
| Mon 16: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
21.37g |
|
85.12g |
|
1412*
|
787
|
