notssy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
44.86g
 
62.84g
 
175.50g
- -
May 2024
Sat 25: 1854 * 93%
Fat:
 
Prot:
 
Carbs:
74.46g
 
40.54g
 
264.45g
- -
Fri 3: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
111.11g
 
42.39g
 
159.08g
- -
April 2024
Mon 22: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
106.48g
 
84.80g
 
92.15g
- -
February 2024
Sat 17: 2264 * 114%
Fat:
 
Prot:
 
Carbs:
106.48g
 
82.31g
 
246.67g
- -
December 2023
Wed 20: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
107.07g
 
92.42g
 
99.37g
- -
September 2023
Fri 22: 2111 * 132%
Fat:
 
Prot:
 
Carbs:
113.36g
 
64.71g
 
206.56g
- -
Tue 19: 2066 * 129%
Fat:
 
Prot:
 
Carbs:
63.89g
 
103.54g
 
281.20g
- -
June 2023
Sat 3: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
56.20g
 
47.00g
 
208.00g
- -
Fri 2: 909 * 57%
Fat:
 
Prot:
 
Carbs:
24.00g
 
19.40g
 
151.30g
- -
May 2023
Sat 20: 1489 * 93%
Fat:
 
Prot:
 
Carbs:
56.78g
 
78.91g
 
167.56g
- -
Thu 18: 623 * 39%
Fat:
 
Prot:
 
Carbs:
24.60g
 
25.30g
 
75.50g
- -
Wed 10: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
77.66g
 
80.50g
 
144.98g
- -
Tue 9: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
84.51g
 
87.02g
 
85.56g
- -
Mon 8: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
64.31g
 
51.28g
 
77.51g
- -
Sun 7: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
52.07g
 
74.17g
 
149.71g
- -
Sat 6: 1425 * 89%
Fat:
 
Prot:
 
Carbs:
53.16g
 
75.82g
 
160.30g
- -
Fri 5: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
91.40g
 
79.57g
 
134.64g
- -
Thu 4: 2498 * 156%
Fat:
 
Prot:
 
Carbs:
147.99g
 
114.99g
 
180.34g
- -
Wed 3: 1651 * 103%
Fat:
 
Prot:
 
Carbs:
64.73g
 
56.24g
 
206.74g
- -
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