daniloalvesds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 1: 765 * 26%
Fat:
 
Prot:
 
Carbs:
25.97g
 
36.86g
 
98.43g
2696*  1931
March 2020
Tue 31: 1503 * 50%
Fat:
 
Prot:
 
Carbs:
47.83g
 
82.16g
 
185.43g
3133*  1630
Mon 30: 1676 * 56%
Fat:
 
Prot:
 
Carbs:
33.17g
 
87.04g
 
259.24g
3545*  1869
Sun 29: 1871 * 62%
Fat:
 
Prot:
 
Carbs:
41.44g
 
94.39g
 
279.69g
3082*  1211
Sat 28: 2495 * 83%
Fat:
 
Prot:
 
Carbs:
76.19g
 
120.29g
 
184.03g
3545*  1050
Fri 27: 1630 * 54%
Fat:
 
Prot:
 
Carbs:
31.37g
 
128.11g
 
210.87g
3327*  1697
Thu 26: 2132 * 71%
Fat:
 
Prot:
 
Carbs:
99.68g
 
85.51g
 
222.99g
3082*  950
Wed 25: 1464 * 49%
Fat:
 
Prot:
 
Carbs:
65.79g
 
62.37g
 
161.70g
2732*  1268
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