| September 2024 |
| Mon 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
77.24g |
|
97.78g |
|
-
|
-
|
| Fri 6: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
53.25g |
|
74.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
95.52g |
|
111.13g |
|
-
|
-
|
| Wed 28: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
75.97g |
|
95.08g |
|
-
|
-
|
| Tue 27: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
83.02g |
|
77.73g |
|
-
|
-
|
| Mon 26: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
19.75g |
|
15.62g |
|
-
|
-
|
| Sat 24: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
97.68g |
|
148.50g |
|
-
|
-
|
| Wed 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
82.01g |
|
168.09g |
|
-
|
-
|
| Sun 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
58.55g |
|
58.10g |
|
-
|
-
|
| Tue 13: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
65.64g |
|
81.77g |
|
-
|
-
|
| Thu 8: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
55.99g |
|
100.58g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
78.31g |
|
131.80g |
|
-
|
-
|
| Mon 22: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
63.79g |
|
121.77g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
41.89g |
|
95.13g |
|
-
|
-
|
| Fri 28: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
89.28g |
|
115.57g |
|
-
|
-
|
| Fri 7: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
59.19g |
|
50.26g |
|
-
|
-
|
| Thu 6: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
15.71g |
|
47.76g |
|
-
|
-
|
| Wed 5: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
75.98g |
|
93.58g |
|
-
|
-
|
| Mon 3: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
83.86g |
|
138.99g |
|
-
|
-
|
| Sat 1: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
79.18g |
|
120.42g |
|
-
|
-
|
