DzhAzzy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1104 Cals (Fat: 55.66g, Protein: 65.24g, Carbs: 86.36g)
Monthly Total: Exercise: 0 Cals   Food: 2208 Cals (Fat: 111.31g, Protein: 130.49g, Carbs: 172.72g)

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Daily Average Calorie Info

69%
of RDI*
(1104 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1600 calories (30 Jan 24)
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