iultea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 8: 1800 * 129%
Fat:
 
Prot:
 
Carbs:
3.00g
 
39.30g
 
454.20g
- -
December 2022
Fri 23: 435 * 31%
Fat:
 
Prot:
 
Carbs:
17.53g
 
10.94g
 
58.88g
- -
Fri 16: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
34.12g
 
80.24g
 
151.91g
- -
February 2022
Fri 25: 83 * 6%
Fat:
 
Prot:
 
Carbs:
1.10g
 
0.44g
 
19.96g
- -
January 2022
Sun 16: 1688 * 130%
Fat:
 
Prot:
 
Carbs:
53.68g
 
69.48g
 
232.32g
- -
August 2021
Sat 21: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
40.68g
 
41.64g
 
160.93g
- -
July 2021
Tue 13: 1003 * 77%
Fat:
 
Prot:
 
Carbs:
68.04g
 
15.78g
 
83.37g
- -
March 2021
Wed 24: 792 * 61%
Fat:
 
Prot:
 
Carbs:
29.14g
 
44.41g
 
84.76g
- -
Sun 21: 646 * 50%
Fat:
 
Prot:
 
Carbs:
26.44g
 
17.79g
 
86.04g
- -
Fri 19: 1920 * 148%
Fat:
 
Prot:
 
Carbs:
40.04g
 
58.86g
 
335.26g
- -
Thu 4: 772 * 59%
Fat:
 
Prot:
 
Carbs:
34.06g
 
27.79g
 
86.60g
- -
Tue 2: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
46.95g
 
61.59g
 
231.27g
- -
February 2021
Sun 28: 1432 * 110%
Fat:
 
Prot:
 
Carbs:
54.90g
 
58.58g
 
180.02g
- -
Mon 22: 698 * 54%
Fat:
 
Prot:
 
Carbs:
24.31g
 
54.62g
 
60.51g
- -
Wed 17: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
48.87g
 
37.45g
 
121.62g
- -
Sat 13: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
41.29g
 
57.42g
 
126.10g
- -
January 2021
Wed 27: 2120 * 163%
Fat:
 
Prot:
 
Carbs:
80.47g
 
47.88g
 
304.67g
- -
Tue 26: 1867 * 144%
Fat:
 
Prot:
 
Carbs:
88.00g
 
49.19g
 
223.38g
- -
Mon 25: 323 * 25%
Fat:
 
Prot:
 
Carbs:
10.30g
 
8.98g
 
50.00g
- -
Tue 19: 2363 * 182%
Fat:
 
Prot:
 
Carbs:
97.35g
 
60.36g
 
310.10g
- -
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