| September 2024 |
| Mon 16: |
1056 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
42.63g |
|
122.22g |
|
-
|
-
|
| Sun 15: |
959 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
52.28g |
|
77.36g |
|
-
|
-
|
| Sat 14: |
359 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
29.58g |
|
37.09g |
|
-
|
-
|
| Fri 13: |
1500 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
54.80g |
|
171.58g |
|
-
|
-
|
| Thu 12: |
1550 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
55.45g |
|
156.34g |
|
-
|
-
|
| Wed 11: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
59.41g |
|
150.56g |
|
-
|
-
|
| Tue 10: |
640 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
30.10g |
|
70.09g |
|
-
|
-
|
| Mon 9: |
1525 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
55.80g |
|
166.83g |
|
1598*
|
 73
|
| Sun 8: |
758 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
26.23g |
|
87.01g |
|
-
|
-
|
| Sat 7: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
34.81g |
|
169.37g |
|
-
|
-
|
| Fri 6: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
49.37g |
|
110.95g |
|
-
|
-
|
| Thu 5: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
46.82g |
|
164.52g |
|
-
|
-
|
| Wed 4: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
36.53g |
|
133.48g |
|
-
|
-
|
| Tue 3: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
21.86g |
|
76.62g |
|
-
|
-
|
| Mon 2: |
892 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
28.92g |
|
100.29g |
|
-
|
-
|
| Sun 1: |
747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
31.73g |
|
98.69g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
48.62g |
|
172.46g |
|
-
|
-
|
| Thu 29: |
1267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
51.51g |
|
139.59g |
|
-
|
-
|
| Wed 28: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
77.69g |
|
105.06g |
|
-
|
-
|
| Tue 27: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
65.94g |
|
163.64g |
|
-
|
-
|
