| September 2024 |
| Thu 12: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
61.45g |
|
71.24g |
|
-
|
-
|
| Sat 7: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
97.26g |
|
93.68g |
|
-
|
-
|
| Mon 2: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
88.02g |
|
109.44g |
|
-
|
-
|
| Sun 1: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
90.01g |
|
90.49g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
92.50g |
|
30.87g |
|
-
|
-
|
| Sun 25: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.17g |
|
6.53g |
|
-
|
-
|
| Wed 21: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
81.70g |
|
60.57g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
35.32g |
|
159.06g |
|
-
|
-
|
| Sat 13: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
38.17g |
|
112.29g |
|
-
|
-
|
| Fri 5: |
2777 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
160.77g |
|
172.31g |
|
168.81g |
|
-
|
-
|
| Wed 3: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
71.10g |
|
122.40g |
|
-
|
-
|
| Tue 2: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
53.96g |
|
139.21g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.30g |
|
16.51g |
|
-
|
-
|
| Wed 26: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
24.14g |
|
48.44g |
|
-
|
-
|
| Tue 25: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
9.71g |
|
4.08g |
|
-
|
-
|
| Mon 24: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
79.49g |
|
113.61g |
|
-
|
-
|
| Sat 22: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.50g |
|
14.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
21.54g |
|
47.13g |
|
-
|
-
|
| Wed 29: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
47.02g |
|
239.22g |
|
-
|
-
|
| Mon 20: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
72.46g |
|
88.09g |
|
-
|
-
|
