| September 2020 |
| Thu 10: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
37.86g |
|
104.20g |
|
-
|
-
|
| Wed 9: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
39.66g |
|
157.87g |
|
-
|
-
|
| Tue 8: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
23.30g |
|
49.58g |
|
-
|
-
|
| Fri 4: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
42.89g |
|
75.79g |
|
-
|
-
|
| Thu 3: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
42.47g |
|
105.45g |
|
-
|
-
|
| Wed 2: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
130.02g |
|
54.47g |
|
-
|
-
|
| Tue 1: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
19.59g |
|
70.08g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
16.08g |
|
53.85g |
|
-
|
-
|
| Wed 26: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
30.82g |
|
157.14g |
|
-
|
-
|
| Sun 23: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
27.36g |
|
69.09g |
|
-
|
-
|
| Thu 20: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
30.00g |
|
24.56g |
|
-
|
-
|
| Wed 19: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
72.49g |
|
114.25g |
|
-
|
-
|
| Tue 18: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
42.40g |
|
94.61g |
|
-
|
-
|
| Mon 17: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
52.47g |
|
79.27g |
|
-
|
-
|
| Sun 16: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
39.64g |
|
70.87g |
|
-
|
-
|
| Sat 15: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
65.49g |
|
53.29g |
|
-
|
-
|
| Fri 14: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
46.94g |
|
94.68g |
|
-
|
-
|
| Thu 13: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
63.47g |
|
138.32g |
|
-
|
-
|
| Wed 12: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
74.89g |
|
111.98g |
|
-
|
-
|
| Tue 11: |
268 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
26.19g |
|
5.92g |
|
-
|
-
|
