| September 2024 |
| Fri 27: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
49.10g |
|
123.84g |
|
-
|
-
|
| Thu 26: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
31.10g |
|
88.84g |
|
-
|
-
|
| Wed 25: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
40.23g |
|
55.57g |
|
-
|
-
|
| Tue 24: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
24.57g |
|
75.39g |
|
-
|
-
|
| Mon 23: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
52.10g |
|
59.84g |
|
-
|
-
|
| Sun 22: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
36.39g |
|
142.21g |
|
-
|
-
|
| Sat 21: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
39.12g |
|
76.47g |
|
-
|
-
|
| Fri 20: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
56.81g |
|
80.41g |
|
-
|
-
|
| Thu 19: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
38.48g |
|
79.00g |
|
-
|
-
|
| Wed 18: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
29.98g |
|
102.37g |
|
-
|
-
|
| Tue 17: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
23.05g |
|
67.41g |
|
-
|
-
|
| Mon 16: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
54.00g |
|
56.00g |
|
-
|
-
|
| Sun 15: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
16.00g |
|
152.00g |
|
-
|
-
|
| Sat 14: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
67.00g |
|
124.00g |
|
-
|
-
|
| Fri 13: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
38.70g |
|
51.36g |
|
-
|
-
|
| Thu 12: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
58.70g |
|
97.36g |
|
-
|
-
|
| Wed 11: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
51.77g |
|
72.88g |
|
-
|
-
|
| Tue 10: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
25.68g |
|
38.68g |
|
-
|
-
|
| Mon 9: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
53.29g |
|
46.52g |
|
-
|
-
|
| Sun 8: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
74.00g |
|
108.00g |
|
-
|
-
|
