| May 2023 |
| Tue 30: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.71g |
|
45.91g |
|
-
|
-
|
| Mon 29: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
58.13g |
|
89.17g |
|
-
|
-
|
| Sun 28: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
14.08g |
|
51.50g |
|
-
|
-
|
| Fri 26: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
33.25g |
|
163.45g |
|
-
|
-
|
| Thu 25: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
40.69g |
|
111.92g |
|
-
|
-
|
| Wed 24: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
38.26g |
|
157.28g |
|
-
|
-
|
| Tue 23: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
68.45g |
|
219.36g |
|
-
|
-
|
| Mon 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
40.89g |
|
106.64g |
|
-
|
-
|
| Sun 21: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
48.48g |
|
143.70g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
33.55g |
|
91.63g |
|
-
|
-
|
| Fri 18: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
3.00g |
|
31.50g |
|
-
|
-
|
| Wed 16: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
15.49g |
|
66.54g |
|
-
|
-
|
| Tue 15: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
58.91g |
|
208.68g |
|
-
|
-
|
| Mon 14: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
56.35g |
|
200.92g |
|
-
|
-
|
| Sun 13: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
95.55g |
|
205.09g |
|
-
|
-
|
| Thu 10: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
63.48g |
|
127.17g |
|
-
|
-
|
| Wed 9: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
109.45g |
|
131.73g |
|
-
|
-
|
| Sat 5: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
22.77g |
|
72.58g |
|
-
|
-
|
| Fri 4: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
11.02g |
|
21.32g |
|
-
|
-
|
| Thu 3: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
48.03g |
|
117.23g |
|
-
|
-
|
