| December 2023 |
| Tue 5: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.40g |
|
59.77g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
31.93g |
|
72.39g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
11.07g |
|
94.69g |
|
-
|
-
|
| Wed 25: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
26.86g |
|
69.82g |
|
-
|
-
|
| Tue 24: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
58.63g |
|
176.24g |
|
-
|
-
|
| Mon 23: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
10.03g |
|
61.27g |
|
-
|
-
|
| Sun 22: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
24.65g |
|
71.45g |
|
-
|
-
|
| Thu 19: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
19.58g |
|
19.22g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.76g |
|
45.32g |
|
-
|
-
|
| Wed 5: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
71.41g |
|
114.52g |
|
-
|
-
|
| Sat 1: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
25.36g |
|
58.88g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
32.22g |
|
135.15g |
|
-
|
-
|
| Wed 29: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
20.14g |
|
192.72g |
|
-
|
-
|
| Tue 28: |
2323 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
125.76g |
|
118.64g |
|
184.31g |
|
-
|
-
|
| Mon 27: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
6.64g |
|
84.46g |
|
-
|
-
|
| Sat 25: |
2379 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
131.99g |
|
104.30g |
|
191.95g |
|
-
|
-
|
| Fri 24: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
97.11g |
|
237.83g |
|
-
|
-
|
| Thu 23: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
75.35g |
|
253.49g |
|
-
|
-
|
| Wed 22: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
47.09g |
|
295.05g |
|
-
|
-
|
| Tue 21: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
113.32g |
|
201.14g |
|
-
|
-
|
