| July 2024 |
| Thu 25: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.28g |
|
23.92g |
|
-
|
-
|
| Sat 20: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
60.18g |
|
128.47g |
|
-
|
-
|
| Fri 19: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.87g |
|
25.78g |
|
-
|
-
|
| Thu 18: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
7.46g |
|
53.34g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
20.69g |
|
86.60g |
|
-
|
-
|
| Sat 15: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
0.00g |
|
15.24g |
|
-
|
-
|
| Wed 12: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
33.27g |
|
55.85g |
|
-
|
-
|
| Fri 7: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
49.91g |
|
139.36g |
|
-
|
-
|
| Thu 6: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
36.98g |
|
64.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
28.77g |
|
74.20g |
|
-
|
-
|
| Thu 30: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
12.29g |
|
21.57g |
|
-
|
-
|
| Fri 24: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
14.72g |
|
24.82g |
|
-
|
-
|
| Wed 22: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
36.31g |
|
125.33g |
|
-
|
-
|
| Thu 16: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
30.44g |
|
154.70g |
|
-
|
-
|
| Wed 15: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
5.46g |
|
25.20g |
|
-
|
-
|
| Tue 14: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.03g |
|
29.74g |
|
-
|
-
|
| Mon 13: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
43.42g |
|
108.07g |
|
-
|
-
|
| Fri 10: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
53.95g |
|
89.43g |
|
-
|
-
|
| Thu 9: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
45.25g |
|
131.03g |
|
-
|
-
|
| Wed 8: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
27.55g |
|
158.09g |
|
-
|
-
|
