andrezalima383's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 8: 2389 * 119%
Fat:
 
Prot:
 
Carbs:
110.98g
 
213.66g
 
135.88g
2265*  124
July 2020
Wed 15: 299 * 15%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
- -
Wed 1: 1228 * 61%
Fat:
 
Prot:
 
Carbs:
60.75g
 
117.49g
 
50.34g
2343*  1115
June 2020
Tue 30: 1617 * 81%
Fat:
 
Prot:
 
Carbs:
77.80g
 
170.60g
 
57.07g
2184*  567
Sat 27: 1469 * 73%
Fat:
 
Prot:
 
Carbs:
75.97g
 
119.64g
 
76.12g
- -
Wed 24: 1818 * 91%
Fat:
 
Prot:
 
Carbs:
82.01g
 
190.63g
 
79.08g
- -
Tue 23: 1542 * 77%
Fat:
 
Prot:
 
Carbs:
68.40g
 
161.78g
 
68.85g
2343*  801
Sun 21: 1908 * 95%
Fat:
 
Prot:
 
Carbs:
103.23g
 
151.29g
 
91.10g
- -
Sat 20: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
76.92g
 
146.53g
 
76.61g
- -
Fri 19: 1237 * 62%
Fat:
 
Prot:
 
Carbs:
73.79g
 
83.83g
 
57.64g
2343*  1106
Thu 18: 1336 * 67%
Fat:
 
Prot:
 
Carbs:
77.09g
 
105.97g
 
54.51g
2343*  1007
Wed 17: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
48.04g
 
101.27g
 
97.31g
2343*  1109
Tue 16: 328 * 16%
Fat:
 
Prot:
 
Carbs:
22.82g
 
19.70g
 
10.05g
- -
Mon 15: 1579 * 79%
Fat:
 
Prot:
 
Carbs:
70.27g
 
140.03g
 
94.04g
2500*  921
Sun 14: 1360 * 68%
Fat:
 
Prot:
 
Carbs:
47.33g
 
123.89g
 
115.08g
1559*  199
Fri 12: 1773 * 89%
Fat:
 
Prot:
 
Carbs:
95.15g
 
152.61g
 
78.12g
- -
Thu 11: 1617 * 81%
Fat:
 
Prot:
 
Carbs:
87.62g
 
114.69g
 
94.72g
2343*  726
Wed 10: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
50.11g
 
84.50g
 
78.04g
2265*  1173
Tue 9: 1522 * 76%
Fat:
 
Prot:
 
Carbs:
45.57g
 
139.73g
 
136.92g
2265*  743
Mon 8: 1423 * 71%
Fat:
 
Prot:
 
Carbs:
61.31g
 
112.00g
 
108.41g
2298*  875
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