| July 2024 |
| Tue 16: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
33.89g |
|
138.39g |
|
-
|
-
|
| Fri 12: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
11.90g |
|
62.81g |
|
-
|
-
|
| Thu 11: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
106.03g |
|
123.79g |
|
-
|
-
|
| Wed 10: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
129.27g |
|
93.24g |
|
-
|
-
|
| Tue 9: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
64.95g |
|
130.65g |
|
-
|
-
|
| Mon 8: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
77.39g |
|
117.01g |
|
-
|
-
|
| Fri 5: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
28.47g |
|
35.29g |
|
-
|
-
|
| Thu 4: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
82.49g |
|
146.26g |
|
-
|
-
|
| Wed 3: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
65.77g |
|
147.04g |
|
-
|
-
|
| Tue 2: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
57.89g |
|
183.58g |
|
-
|
-
|
| Mon 1: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
61.49g |
|
90.56g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.89g |
|
59.75g |
|
-
|
-
|
| Thu 27: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
110.04g |
|
157.86g |
|
-
|
-
|
| Wed 26: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
76.23g |
|
194.06g |
|
-
|
-
|
| Tue 25: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
82.28g |
|
167.06g |
|
-
|
-
|
| Mon 24: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
138.25g |
|
51.22g |
|
-
|
-
|
| Fri 21: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
14.67g |
|
53.94g |
|
-
|
-
|
| Thu 20: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
105.74g |
|
132.72g |
|
-
|
-
|
| Wed 19: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
101.69g |
|
97.01g |
|
-
|
-
|
| Tue 18: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
70.38g |
|
159.64g |
|
-
|
-
|
