| July 2023 |
| Sun 30: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
32.62g |
|
68.01g |
|
-
|
-
|
| Fri 28: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
29.80g |
|
105.07g |
|
-
|
-
|
| Thu 27: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
84.02g |
|
150.07g |
|
2189*
|
 373
|
| June 2022 |
| Fri 17: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
40.98g |
|
66.15g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
37.05g |
|
117.21g |
|
-
|
-
|
| Mon 7: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
74.76g |
|
58.24g |
|
-
|
-
|
| Sat 5: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
23.54g |
|
47.87g |
|
-
|
-
|
| Thu 3: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
40.84g |
|
117.26g |
|
-
|
-
|
| Wed 2: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
56.68g |
|
106.95g |
|
-
|
-
|
| Tue 1: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
52.59g |
|
97.86g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
98.59g |
|
110.87g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
61.10g |
|
69.38g |
|
-
|
-
|
| Mon 6: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
22.93g |
|
32.99g |
|
-
|
-
|
| Sun 5: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
34.47g |
|
54.42g |
|
-
|
-
|
| Sat 4: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
29.59g |
|
28.80g |
|
-
|
-
|
| Fri 3: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
50.38g |
|
69.49g |
|
-
|
-
|
| Thu 2: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
51.44g |
|
69.04g |
|
-
|
-
|
| Wed 1: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
18.74g |
|
23.09g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
57.83g |
|
115.37g |
|
-
|
-
|
