| August 2024 |
| Thu 29: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
49.04g |
|
63.53g |
|
2050*
|
 1288
|
| Tue 27: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
40.46g |
|
28.80g |
|
-
|
-
|
| Sun 25: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
32.14g |
|
154.07g |
|
-
|
-
|
| Sat 24: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
58.20g |
|
43.20g |
|
2054*
|
1357
|
| Wed 14: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
29.30g |
|
133.70g |
|
2298*
|
1329
|
| Sun 11: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
69.95g |
|
186.88g |
|
-
|
-
|
| Sat 10: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
44.81g |
|
118.72g |
|
2195*
|
1239
|
| Thu 8: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
55.27g |
|
185.90g |
|
2589*
|
1316
|
| Wed 7: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
63.31g |
|
91.55g |
|
-
|
-
|
| Tue 6: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
48.01g |
|
126.92g |
|
1772*
|
807
|
| Mon 5: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
48.04g |
|
114.38g |
|
2431*
|
1253
|
| Sun 4: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
54.82g |
|
196.10g |
|
1887*
|
557
|
| Sat 3: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
42.28g |
|
107.23g |
|
2375*
|
1561
|
| July 2023 |
| Fri 28: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
42.91g |
|
43.05g |
|
-
|
-
|
| Sat 15: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
16.49g |
|
61.43g |
|
-
|
-
|
| Fri 14: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
5.50g |
|
42.12g |
|
-
|
-
|
| Thu 13: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
17.11g |
|
80.90g |
|
-
|
-
|
| Wed 12: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
66.25g |
|
198.64g |
|
-
|
-
|
| Tue 11: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.40g |
|
38.50g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
65.80g |
|
43.72g |
|
-
|
-
|
