| August 2024 |
| Wed 28: |
1125 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
72.20g |
|
94.24g |
|
-
|
-
|
| Mon 19: |
1275 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
68.60g |
|
131.40g |
|
-
|
-
|
| Sat 17: |
1285 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
74.26g |
|
132.08g |
|
-
|
-
|
| Fri 16: |
1289 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
93.90g |
|
125.63g |
|
-
|
-
|
| Thu 15: |
1314 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
88.31g |
|
105.44g |
|
-
|
-
|
| Wed 14: |
1475 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
121.79g |
|
160.79g |
|
-
|
-
|
| Tue 13: |
1691 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
135.36g |
|
179.67g |
|
-
|
-
|
| Mon 12: |
1721 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
136.16g |
|
165.70g |
|
-
|
-
|
| Fri 9: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
40.74g |
|
41.07g |
|
-
|
-
|
| Thu 8: |
2148 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
88.21g |
|
195.74g |
|
-
|
-
|
| Wed 7: |
1703 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
98.54g |
|
186.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1364 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
58.40g |
|
124.64g |
|
-
|
-
|
| Thu 25: |
1180 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
43.62g |
|
121.19g |
|
-
|
-
|
| Wed 24: |
1687 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
96.38g |
|
155.36g |
|
-
|
-
|
| Tue 23: |
792 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
58.80g |
|
70.81g |
|
-
|
-
|
| Thu 18: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
40.17g |
|
27.18g |
|
-
|
-
|
| Wed 17: |
1391 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
55.86g |
|
127.35g |
|
-
|
-
|
| Tue 16: |
2217 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
89.53g |
|
211.46g |
|
-
|
-
|
| Mon 15: |
788 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
25.55g |
|
92.17g |
|
-
|
-
|
| Fri 12: |
1181 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
39.81g |
|
86.05g |
|
-
|
-
|
