| April 2023 |
| Fri 21: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
12.25g |
|
37.67g |
|
-
|
-
|
| Fri 7: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
33.41g |
|
133.66g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
36.28g |
|
158.50g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
20.48g |
|
50.95g |
|
-
|
-
|
| Tue 11: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
12.16g |
|
40.70g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
50.99g |
|
158.69g |
|
-
|
-
|
| Tue 20: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
57.39g |
|
195.32g |
|
-
|
-
|
| Mon 19: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
111.26g |
|
147.86g |
|
-
|
-
|
| Thu 15: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
84.94g |
|
122.15g |
|
-
|
-
|
| Wed 14: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
58.05g |
|
148.59g |
|
-
|
-
|
| Tue 13: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
95.26g |
|
57.70g |
|
-
|
-
|
| Mon 12: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
95.62g |
|
94.21g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
16.79g |
|
87.60g |
|
-
|
-
|
| Mon 11: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
88.59g |
|
195.98g |
|
-
|
-
|
| Tue 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
31.22g |
|
205.96g |
|
-
|
-
|
| Mon 4: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
81.75g |
|
102.03g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
34.84g |
|
113.22g |
|
-
|
-
|
| Mon 27: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
80.95g |
|
152.49g |
|
-
|
-
|
| Wed 22: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
73.34g |
|
206.98g |
|
-
|
-
|
| Tue 21: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
92.49g |
|
189.43g |
|
-
|
-
|
