| July 2024 |
| Fri 5: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
92.94g |
|
128.81g |
|
1089*
|
 364
|
| Thu 4: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
87.16g |
|
92.81g |
|
1483*
|
 303
|
| Wed 3: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
99.33g |
|
67.22g |
|
1376*
|
179
|
| Tue 2: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
60.83g |
|
66.66g |
|
1362*
|
435
|
| Mon 1: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
80.95g |
|
103.52g |
|
1385*
|
196
|
| June 2024 |
| Sun 30: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
50.43g |
|
38.23g |
|
1564*
|
884
|
| Sat 29: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
71.83g |
|
93.17g |
|
1303*
|
172
|
| Fri 28: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
74.54g |
|
106.48g |
|
1537*
|
322
|
| Thu 27: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
99.87g |
|
99.79g |
|
1439*
|
199
|
| Wed 26: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
106.25g |
|
84.83g |
|
1431*
|
257
|
| Tue 25: |
1421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
83.10g |
|
137.79g |
|
1454*
|
33
|
| Mon 24: |
1164 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
91.50g |
|
67.78g |
|
1458*
|
294
|
| Sun 23: |
1183 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
77.30g |
|
134.44g |
|
1454*
|
271
|
| Sat 22: |
369 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
18.73g |
|
36.16g |
|
1559*
|
1190
|
| Fri 21: |
1353 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
82.63g |
|
140.48g |
|
1452*
|
99
|
| Thu 20: |
1133 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
64.07g |
|
126.21g |
|
1380*
|
247
|
| Wed 19: |
1488 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
86.03g |
|
149.81g |
|
1363*
|
125
|
| Tue 18: |
1251 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.55g |
|
97.70g |
|
1369*
|
118
|
| Mon 17: |
1343 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
61.61g |
|
164.97g |
|
1387*
|
44
|
| Sun 16: |
-
|
-
|
|
1356*
|
-
|
