| September 2022 |
| Fri 23: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.01g |
|
14.09g |
|
-
|
-
|
| Sat 17: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
59.74g |
|
196.08g |
|
-
|
-
|
| Fri 16: |
2067 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
57.29g |
|
220.19g |
|
-
|
-
|
| Thu 15: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
57.34g |
|
125.49g |
|
-
|
-
|
| Wed 14: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
59.25g |
|
151.03g |
|
-
|
-
|
| Tue 13: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
38.87g |
|
130.00g |
|
-
|
-
|
| Mon 12: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
61.59g |
|
145.34g |
|
-
|
-
|
| Sun 11: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
42.90g |
|
123.13g |
|
-
|
-
|
| Sat 10: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
46.59g |
|
191.22g |
|
-
|
-
|
| Fri 9: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
66.63g |
|
194.38g |
|
-
|
-
|
| Thu 8: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
53.32g |
|
147.90g |
|
-
|
-
|
| Wed 7: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
65.15g |
|
125.70g |
|
-
|
-
|
| Tue 6: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
73.16g |
|
111.54g |
|
-
|
-
|
| Mon 5: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
37.63g |
|
199.78g |
|
-
|
-
|
| Sun 4: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
52.88g |
|
121.94g |
|
-
|
-
|
| Sat 3: |
2103 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
93.60g |
|
262.93g |
|
-
|
-
|
| Fri 2: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
87.94g |
|
121.90g |
|
-
|
-
|
| Thu 1: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
89.95g |
|
90.14g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
70.37g |
|
66.26g |
|
-
|
-
|
| Tue 30: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
68.47g |
|
111.37g |
|
-
|
-
|
