Белла Х's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 1: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
82.98g
 
103.49g
 
119.56g
- -
May 2020
Fri 22: 1914 * 128%
Fat:
 
Prot:
 
Carbs:
102.10g
 
71.73g
 
179.21g
- -
Thu 21: 2287 * 152%
Fat:
 
Prot:
 
Carbs:
120.39g
 
94.23g
 
204.68g
- -
Wed 20: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
56.28g
 
47.08g
 
150.16g
- -
Tue 19: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
95.28g
 
59.49g
 
117.83g
- -
Mon 18: 715 * 48%
Fat:
 
Prot:
 
Carbs:
32.30g
 
56.40g
 
49.29g
- -
Sun 17: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
59.58g
 
114.41g
 
80.09g
- -
Sat 16: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
90.00g
 
68.84g
 
102.80g
- -
Fri 15: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
80.71g
 
61.27g
 
143.31g
- -
Thu 14: 2534 * 169%
Fat:
 
Prot:
 
Carbs:
133.74g
 
101.80g
 
254.54g
- -
Wed 13: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
73.03g
 
86.41g
 
115.28g
- -
Tue 12: 543 * 36%
Fat:
 
Prot:
 
Carbs:
26.17g
 
36.18g
 
43.84g
- -
Mon 11: 931 * 62%
Fat:
 
Prot:
 
Carbs:
34.35g
 
46.23g
 
111.75g
- -
Sun 10: 891 * 59%
Fat:
 
Prot:
 
Carbs:
36.98g
 
49.37g
 
93.26g
- -
Sat 9: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
63.32g
 
60.62g
 
95.80g
- -
Fri 8: 897 * 60%
Fat:
 
Prot:
 
Carbs:
45.57g
 
33.25g
 
93.58g
- -
Mon 4: 982 * 65%
Fat:
 
Prot:
 
Carbs:
25.94g
 
41.24g
 
144.95g
- -
April 2020
Thu 30: 755 * 50%
Fat:
 
Prot:
 
Carbs:
22.21g
 
24.20g
 
112.18g
- -
Wed 29: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
55.50g
 
56.37g
 
134.95g
- -
Tue 28: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
62.77g
 
104.77g
 
97.15g
- -
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