| May 2021 |
| Sun 23: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
28.71g |
|
77.80g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
28.62g |
|
45.35g |
|
-
|
-
|
| Sat 13: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
30.84g |
|
118.43g |
|
439*
|
 249
|
| Fri 12: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
73.01g |
|
145.91g |
|
366*
|
635
|
| Thu 11: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
62.88g |
|
146.20g |
|
365*
|
842
|
| Wed 10: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
88.77g |
|
91.18g |
|
-
|
-
|
| Tue 9: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
38.17g |
|
53.25g |
|
-
|
-
|
| Mon 8: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
98.21g |
|
133.44g |
|
-
|
-
|
| Sun 7: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
59.58g |
|
176.39g |
|
315*
|
780
|
| Sat 6: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
34.78g |
|
105.25g |
|
629*
|
 8
|
| Fri 5: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
48.90g |
|
80.45g |
|
159*
|
409
|
| Thu 4: |
521 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
49.97g |
|
67.40g |
|
643*
|
122
|
| February 2021 |
| Sun 28: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1009 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
59.11g |
|
92.80g |
|
-
|
-
|
| Wed 4: |
1723 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
39.08g |
|
206.21g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
36.50g |
|
33.86g |
|
-
|
-
|
| Mon 19: |
645 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
47.51g |
|
77.14g |
|
-
|
-
|
| Sun 18: |
1018 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
76.42g |
|
135.36g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
636 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
28.24g |
|
77.26g |
|
-
|
-
|
| Thu 10: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
25.36g |
|
25.43g |
|
-
|
-
|
