| July 2020 |
| Fri 10: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
3.10g |
|
6.20g |
|
-
|
-
|
| Thu 9: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
24.72g |
|
60.12g |
|
-
|
-
|
| Wed 8: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
3.10g |
|
6.20g |
|
-
|
-
|
| Tue 7: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
74.27g |
|
176.39g |
|
-
|
-
|
| Mon 6: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
76.60g |
|
151.66g |
|
-
|
-
|
| Sun 5: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
16.63g |
|
21.79g |
|
-
|
-
|
| Fri 3: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
14.69g |
|
26.74g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
34.69g |
|
71.75g |
|
-
|
-
|
| Sat 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
55.43g |
|
95.89g |
|
-
|
-
|
| Fri 26: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
29.61g |
|
138.19g |
|
-
|
-
|
| Thu 25: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
135.08g |
|
84.83g |
|
-
|
-
|
| Wed 24: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
40.08g |
|
138.88g |
|
-
|
-
|
| Tue 23: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
48.41g |
|
143.53g |
|
-
|
-
|
| Mon 22: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
44.95g |
|
160.90g |
|
-
|
-
|
| Sun 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
61.41g |
|
138.71g |
|
-
|
-
|
| Sat 20: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
43.38g |
|
120.21g |
|
-
|
-
|
| Fri 19: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
79.90g |
|
267.93g |
|
-
|
-
|
| Thu 18: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
35.31g |
|
98.65g |
|
-
|
-
|
| Wed 17: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
64.66g |
|
154.98g |
|
-
|
-
|
| Tue 16: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
37.73g |
|
149.22g |
|
-
|
-
|
