b_d○tati_di's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 1309 * 65%
Fat:
 
Prot:
 
Carbs:
27.94g
 
55.71g
 
214.90g
- -
Thu 14: 1789 * 89%
Fat:
 
Prot:
 
Carbs:
74.31g
 
129.55g
 
154.50g
- -
Wed 13: 1809 * 90%
Fat:
 
Prot:
 
Carbs:
64.74g
 
86.84g
 
219.80g
- -
Tue 12: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
70.77g
 
87.08g
 
265.05g
- -
Mon 11: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
91.31g
 
76.73g
 
203.40g
- -
Sat 9: 2504 * 125%
Fat:
 
Prot:
 
Carbs:
114.28g
 
103.62g
 
273.99g
- -
Fri 8: 2075 * 104%
Fat:
 
Prot:
 
Carbs:
88.53g
 
75.49g
 
246.28g
- -
Thu 7: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
87.46g
 
96.12g
 
157.63g
- -
Wed 6: 2062 * 103%
Fat:
 
Prot:
 
Carbs:
86.53g
 
64.97g
 
266.72g
- -
Tue 5: 1789 * 89%
Fat:
 
Prot:
 
Carbs:
67.93g
 
107.64g
 
187.57g
- -
Mon 4: 1949 * 97%
Fat:
 
Prot:
 
Carbs:
87.17g
 
83.40g
 
214.36g
- -
Sun 3: 1796 * 95%
Fat:
 
Prot:
 
Carbs:
76.21g
 
74.53g
 
213.16g
- -
Sat 2: 2078 * 109%
Fat:
 
Prot:
 
Carbs:
80.39g
 
118.30g
 
220.89g
- -
April 2020
Wed 29: 2185 * 115%
Fat:
 
Prot:
 
Carbs:
90.05g
 
106.41g
 
247.70g
- -
Tue 28: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
71.74g
 
74.72g
 
109.51g
- -
Mon 27: 1619 * 85%
Fat:
 
Prot:
 
Carbs:
86.01g
 
75.16g
 
148.10g
- -
Sun 26: 2020 * 106%
Fat:
 
Prot:
 
Carbs:
91.66g
 
81.78g
 
230.19g
- -
Sat 25: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
66.03g
 
61.39g
 
275.57g
- -
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