| August 2021 |
| Sat 28: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
11.46g |
|
100.84g |
|
-
|
-
|
| Tue 24: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
13.13g |
|
30.40g |
|
-
|
-
|
| Sun 22: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
32.34g |
|
56.99g |
|
-
|
-
|
| Sat 21: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
16.12g |
|
45.79g |
|
-
|
-
|
| Fri 20: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
46.46g |
|
125.32g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
4.49g |
|
44.61g |
|
-
|
-
|
| Thu 1: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
14.44g |
|
74.09g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
51.64g |
|
78.72g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
289 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
12.97g |
|
33.97g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.40g |
|
18.87g |
|
-
|
-
|
| Thu 10: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
63.03g |
|
158.21g |
|
1821*
|
 921
|
| Tue 8: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
28.88g |
|
47.46g |
|
-
|
-
|
| Mon 7: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
36.89g |
|
69.05g |
|
-
|
-
|
| Thu 3: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
44.76g |
|
144.59g |
|
-
|
-
|
| Wed 2: |
1596 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
74.59g |
|
137.64g |
|
-
|
-
|
| Tue 1: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
5.63g |
|
34.73g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
58.41g |
|
109.93g |
|
-
|
-
|
| Sun 29: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
20.57g |
|
69.96g |
|
-
|
-
|
| Sat 28: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
51.14g |
|
165.91g |
|
-
|
-
|
| Fri 27: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
18.42g |
|
85.17g |
|
-
|
-
|
